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    <title>Herbal penis pills - how I got a bigger penis using herbal pills</title>
    <link>http://www.getabigone.com/</link>
    <description>My herbal penis pill story</description>
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    <pubDate>Tue, 01 Jun 2010 23:35:48 GMT</pubDate>

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        <title>RSS: Herbal penis pills - how I got a bigger penis using herbal pills - My herbal penis pill story</title>
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<item>
    <title>My progress results after using herbal penis pills for 3 months</title>
    <link>http://www.getabigone.com/index.php?/archives/6-My-progress-results-after-using-herbal-penis-pills-for-3-months.html</link>
    
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;a class=&quot;serendipity_image_link&quot;  href=&#039;http://www.getabigone.com/maleextra&#039;&gt;&lt;!-- s9ymdb:7 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;350&quot; height=&quot;263&quot;  src=&quot;http://www.getabigone.com/uploads/maleextrasingle.jpg&quot;  alt=&quot;Male extra herbal penis pills&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Well, its been 3 months now since I started taking the &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/maleextra&quot;&gt;male extra herbal penis pills&lt;/a&gt;&lt;/b&gt; to get a big penis. I&#039;ve also been doing the recommended penis stretching exercises most days. They&#039;re not always easy to do everyday when you&#039;re busy or tired.&lt;br /&gt;
&lt;br /&gt;
I started at 5 inches in length, I can now proudly tell you that after 3 months i&#039;m 5 and a half inches in length. I&#039;ve measured the exact same way and double checked it. &lt;b&gt;I&#039;ve definitely grown half an inch in length.&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
3 months of work may seem like a lot for half an inch but its a great start for me, I know if I keep at it I can grow even more.&lt;br /&gt;
&lt;br /&gt;
 
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    <pubDate>Tue, 01 Jun 2010 16:28:29 -0700</pubDate>
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</item>
<item>
    <title>How to ensure you only buy high quality herbal penis pills</title>
    <link>http://www.getabigone.com/index.php?/archives/5-How-to-ensure-you-only-buy-high-quality-herbal-penis-pills.html</link>
    
    <comments>http://www.getabigone.com/index.php?/archives/5-How-to-ensure-you-only-buy-high-quality-herbal-penis-pills.html#comments</comments>
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;a class=&quot;serendipity_image_link&quot;  href=&#039;http://www.getabigone.com/uploads/nosacm.gif&#039;&gt;&lt;!-- s9ymdb:6 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;200&quot; height=&quot;199&quot;  src=&quot;http://www.getabigone.com/uploads/nosacm.gif&quot;  alt=&quot;Be aware of herbal penis pill scams&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
After reading on forums about some people being ripped off by poor quality pills or not being sent the right item, I just wanted to make a post about how you can be careful when buying herbal penis pills online.&lt;br /&gt;
&lt;br /&gt;
Here are a few things to look out for&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Contact details&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Do the company your buying from have a physical business address? Do they have a telephone number you can contact them on? These two things are very important when buying anything online, not just herbal penis pills. Honest online shops will always show their contact details.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Ingredients&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Do the pills your buying have a list of ingredients on the website? If not then how do you know what you&#039;re getting? How do you know that its safe? &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Price&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Stay away from companies offering free herbal penis pills or free trials. These companies will take your credit card details and continue you bill you until you cancel. While this may be legal, its not an honest way to do business.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Customer reviews&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Do some research online about the herbal penis pills your buying. Don&#039;t just look at the user reviews on the product website, search the internet for more.&lt;br /&gt;
&lt;br /&gt;
One company I am very happy with is &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/maleextra&quot;&gt;Male extra&lt;/a&gt;&lt;/b&gt; - they are a business based in the UK, have a 24 hour contact telephone number and have great reviews. Try them for yourself. 
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    <pubDate>Tue, 01 Jun 2010 16:09:53 -0700</pubDate>
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<item>
    <title>More men are buying herbal penis pills online to get a big penis</title>
    <link>http://www.getabigone.com/index.php?/archives/4-More-men-are-buying-herbal-penis-pills-online-to-get-a-big-penis.html</link>
    
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;a class=&quot;serendipity_image_link&quot;  href=&#039;http://www.getabigone.com/maleextra&#039;&gt;&lt;!-- s9ymdb:5 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;299&quot; height=&quot;295&quot;  src=&quot;http://www.getabigone.com/uploads/dailystar.jpg&quot;  alt=&quot;Herbal penis pills&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Check out this clipping from the Daily Star newspaper. It proves what we&#039;ve always thought - more and more of us are using the internet to buy herbal penis pills in the hunt for a bigger penis and better sex life.&lt;br /&gt;
&lt;br /&gt;
I don&#039;t think men are being forced into buying herbal penis pills online, I think they just prefer it. I mean, which guy wants to visit their Doctor about improving their sex life and how to get a big penis? Not me, I would rather do my own research online and find a product that works. 
    </content:encoded>

    <pubDate>Tue, 01 Jun 2010 16:00:15 -0700</pubDate>
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</item>
<item>
    <title>Free penis exercise from the penishealth stretching program</title>
    <link>http://www.getabigone.com/index.php?/archives/3-Free-penis-exercise-from-the-penishealth-stretching-program.html</link>
    
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;a class=&quot;serendipity_image_link&quot;  href=&#039;http://www.getabigone.com/penishealth&#039;&gt;&lt;!-- s9ymdb:4 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;128&quot; height=&quot;96&quot;  src=&quot;http://www.getabigone.com/uploads/long-schlong-pic.jpg&quot;  alt=&quot;Penis exercise the long schlong&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Ok, so i&#039;ve been doing the penis exercises for a few weeks now, they&#039;re pretty easy to do and only take me about 10 minutes each night before I go to bed.&lt;br /&gt;
&lt;br /&gt;
Heres one you can try, its from the &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/penishealth&quot;&gt;penishealth&lt;/a&gt;&lt;/b&gt; stretching program. Its a good way to get a big penis.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;The Long Schlong&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Hold the head of your penis in your hand. Slow stretch it out straight forward, applying pressure for 10 - 15 seconds. If performed right you will feel the stretch at the base of your penis. Do this 4 or 5 times. After, relax your penis and massage to restore the circulation. This method can also be performed up and down.&lt;br /&gt;
&lt;br /&gt;
Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times. Afterwards, massage the head to restore circulation. After you have completed this, repeat the exercise only this time pulling to the left not the right.&lt;br /&gt;
&lt;br /&gt;
Now, we perform the same stretching exercise but to the side. Hold your penis firmly in your hand and pull the penis to the right. Hold it for 10 - 15 seconds. Repeat this 4 or 5 times. Then massage your penis to restore circulation. Afterwards, repeat the exact same exercise but pulling to the left instead.&lt;br /&gt;
&lt;br /&gt;
The Long Schlong penis stretching exercise in summary&lt;br /&gt;
 	&lt;br /&gt;
1. As per usual, warm up thoroughly&lt;br /&gt;
2. Grasp the tip of your penis below the head&lt;br /&gt;
3. Pull it out in front of you and hold for 15 seconds&lt;br /&gt;
4. Repeat for the desired number of reps&lt;br /&gt;
5. Relax and gently massage the head of the penis&lt;br /&gt;
6. Stretch penis to right and hold for 15 seconds&lt;br /&gt;
7. Relax and gently massage the head of the penis&lt;br /&gt;
8. Stretch penis to left and hold for 15 seconds&lt;br /&gt;
9. Always repeat for the desired number of reps &lt;br /&gt;
&lt;br /&gt;
This is one of the exercises I perform every night. Its easy to do and you feel like you&#039;ve had a workout afterwards. Theres more than 30 of these demonstrated in video at &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/penishealth&quot;&gt;penishealth&lt;/a&gt;&lt;/b&gt; 
    </content:encoded>

    <pubDate>Tue, 01 Jun 2010 15:45:11 -0700</pubDate>
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</item>
<item>
    <title>My male extra herbal penis pills have arrived</title>
    <link>http://www.getabigone.com/index.php?/archives/2-My-male-extra-herbal-penis-pills-have-arrived.html</link>
    
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;a class=&quot;serendipity_image_link&quot;  href=&#039;http://www.getabigone.com/maleextra&#039;&gt;&lt;!-- s9ymdb:2 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;400&quot; height=&quot;300&quot;  src=&quot;http://www.getabigone.com/uploads/maleextrapillsbox.jpg&quot;  alt=&quot;My male extra herbal penis pills&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
It felt like Christmas, my &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/maleextra&quot;&gt;male extra&lt;/a&gt;&lt;/b&gt; herbal penis pills had arrived. They came in a plain white package with nothing but my name and address on. I couldn&#039;t wait to start taking them and start enlarging my penis.&lt;br /&gt;
&lt;br /&gt;
Included in my order was the &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/penishealth&quot;&gt;penis health&lt;/a&gt;&lt;/b&gt; exercise program - this a membership website which demonstrates how to performed special penis enlargement exercises. All you do is watch the videos and do the exercises for 10 minutes everyday. I usually do them right before I go to bed.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;How it works&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Its similar to building muscle in the gym. You perform the exercises everyday and the natural pills which contain a vital amino acid allow your penis to repair and grow.&lt;br /&gt;
&lt;br /&gt;
Its pretty simple when you think about it. The secret is to take in the right nutrients everyday and do the exercises correctly. Without either one of those your penis isn&#039;t going to grow. 
    </content:encoded>

    <pubDate>Mon, 03 May 2010 18:10:39 -0700</pubDate>
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</item>
<item>
    <title>How to enlarge your penis using herbal penis pills</title>
    <link>http://www.getabigone.com/index.php?/archives/1-How-to-enlarge-your-penis-using-herbal-penis-pills.html</link>
    
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    <author>nospam@example.com (Michael)</author>
    <content:encoded>
    &lt;!-- s9ymdb:1 --&gt;&lt;img class=&quot;serendipity_image_center&quot; width=&quot;160&quot; height=&quot;170&quot;  src=&quot;http://www.getabigone.com/uploads/herbalpenispills.jpg&quot;  alt=&quot;Herbal penis pills to enlarge your penis&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
Hi, my name is Michael and welcome to my new website blog. I&#039;m writing this blog to show how to can enlarge your penis by using herbal penis pills.&lt;br /&gt;
&lt;br /&gt;
&lt;font size=&quot;3&quot;&gt;&lt;b&gt;About me&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;
&lt;br /&gt;
For many years I was unhappy with the size of penis. I was 5 inches which is within the average bracket but it wasn&#039;t good enough. I wanted to be bigger, more powerful and be full of confidence when i&#039;m talking to a girl.&lt;br /&gt;
&lt;br /&gt;
About 8 months ago I started researching about how to enlarge your penis. I came across some herbal penis pills called &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/maleextra&quot; title=&quot;Male extra&quot;&gt;male extra&lt;/a&gt;&lt;/b&gt; and decide to buy a 4 months supply. From what I had read I knew that natural penis enlargement took more than a few weeks so I bought as many pills at the time as I could afford.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Herbal penis pills&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I went for the herbal penis pills because I didn&#039;t know what side-effects those other ones would have. &lt;b&gt;&lt;a href=&quot;http://www.getabigone.com/maleextra&quot; title=&quot;Male extra&quot;&gt;Male extra&lt;/a&gt;&lt;/b&gt; pills are made in the UK and are completely natural. This put my mind at ease when I was taking them everyday. 
    </content:encoded>

    <pubDate>Mon, 03 May 2010 17:37:32 -0700</pubDate>
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